BLACK BEAN SPREAD / DIP WITH LIME AND CILANTRO

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Black Bean Spread / Dip With Lime and Cilantro image

I make this frequently in the summertime. I make a fresh salsa in my food processor, give it a quick rinse and whip this up right after. The two dips are great together and make easy work for a bbq. I use this with everything from my Southwest Turkey Burgers (recipe posted) to a spread on tortillas with eggs in the morning. I just love that it's virtually fat-free but tastes great.

Provided by hepcat1

Categories     Spreads

Time 9m

Yield 10 serving(s)

Number Of Ingredients 7

3 garlic cloves, peeled
1/2 cup fresh cilantro
2 tablespoons fresh lime juice
1 1/2 tablespoons extra virgin olive oil
1/2 teaspoon salt
1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can black beans, undrained

Steps:

  • Place all ingredients in food processor and process until smooth.
  • Serve with tortilla chips or anything else you can think of!

Nutrition Facts : Calories 101.2, Fat 2.4, SaturatedFat 0.4, Sodium 117.5, Carbohydrate 15.1, Fiber 5.4, Sugar 0.1, Protein 5.5

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