BLACK BEAN-SALMON DIP

Black Bean-Salmon Dip image

Provided by JackieOhNo

Time 15m

Yield 4 serving(s)

Number Of Ingredients 12

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1 (16 ounce) can black beans, rinsed, drained
1 (3 3/4 ounce) can salmon
1/4 cup vegetable oil
3 tablespoons fresh lime juice
1/4 cup minced fresh cilantro
3 tablespoons minced shallots
3/4 teaspoon ground cumin
3/4 teaspoon minced garlic
1/2 teaspoon grated lime zest
1/4 teaspoon dried red pepper flakes
1/4 teaspoon chili powder
corn tortilla chips

Steps:

Place beans and salmon in medium mixing bowl; flake salmon with fork and stir to combine.
Stir in oil and lime juice, then remaining ingredients except chips.
Serve at once with tortilla chips or refrigerate until ready to serve.

Nutrition Facts : Calories 312.1, Fat 15.3, SaturatedFat 2.1, Cholesterol 13.8, Sodium 22.9, Carbohydrate 29.6, Fiber 10.1, Sugar 0.2, Protein 15.7