BLACK BEAN RELISH

facebook share image   twitter share image   pinterest share image   E-Mail share image



Black Bean Relish image

This flavorful black bean relish is more like gourmet salsa! It's loaded with tomatoes, two kinds of peppers, onions and zesty seasonings.

Provided by Betty Crocker Kitchens

Categories     Condiment

Time 1h15m

Yield 2

Number Of Ingredients 8

1 can (15 oz) Progresso™ black beans, drained, rinsed
1 medium tomato, finely chopped (3/4 cup)
1 small red bell pepper, chopped (1/2 cup)
1 serrano chili, seeded and finely chopped
1/4 cup finely chopped red onion
2 tablespoons white wine vinegar
1 tablespoon vegetable oil
1/4 teaspoon salt

Steps:

  • Mix all ingredients.
  • Cover and refrigerate about 1 hour or until chilled. Store tightly covered in refrigerator up to 2 weeks.

Nutrition Facts : Calories 75, Carbohydrate 13 g, Cholesterol 0 mg, Fiber 3 g, Protein 4 g, SaturatedFat 0 g, ServingSize 1/4 Cup, Sodium 220 mg

*** Explore more Black Bean Relish Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Pineapple Crisp_image Pineapple Crisp

Buffet Roast Chicken_image Buffet Roast Chicken

Chicken Parmesan Skillet Casserole_image Chicken Parmesan Skillet Casserole

Beef-Stuffed Manicotti_image Beef Stuffed Manicotti

Meat Loaf Burritos_image Meat Loaf Burritos

Viennese Coffee_image Viennese Coffee

Kakkavi - Greek Fish Chowder_image Kakkavi Greek Fish Chowder

No-chill Sugar Cookies_image No chill Sugar Cookies

Pears in Red Wine_image Pears in Red Wine

Cheeseburger Toast Casserole_image Cheeseburger Toast Casserole

Warm Sweet Potato Salad_image Warm Sweet Potato Salad

Kraft egg noodles and chicken dinner--- REVEALED!!_image Kraft egg noodles and chicken dinner REVEALED!!

Raspberry-Blueberry Cobbler_image Raspberry Blueberry Cobbler

Gin Bucket_image Gin Bucket

PUMPKIN SWEET POTATO AND COCONUT PIE_image PUMPKIN SWEET POTATO AND COCONUT PIE

Smoking Dutch Oven_image Smoking Dutch Oven

Buccaneer's Turtle Steak, Cayman Brac Style_image Buccaneer's Turtle Steak, Cayman Brac Style

Salsa from Costa Rica!_image Salsa from Costa Rica!

Breaded Cauliflower Cutlets Recipe - (4.6/5)_image Breaded Cauliflower Cutlets Recipe (4.6/5)