BLACK BEAN-PINEAPPLE SALAD

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Black Bean-Pineapple Salad image

Make and share this Black Bean-Pineapple Salad recipe from Food.com.

Provided by S Smith

Categories     Black Beans

Time 30m

Yield 6 serving(s)

Number Of Ingredients 13

2 cups diced fresh pineapple or 2 cups mangoes
1 (14 ounce) can black beans, rinsed and drained
1 cup frozen sweet kernel corn, thawed
1 cup diced red bell pepper (about 1 medium)
1/4 cup finaly chopped fresh cilantro
3/4 cup diced red onion (about 1 small)
1 tablespoon minced seeded serrano pepper
1 tablespoon minced seeded jalapeno pepper
1/4 cup sherry wine vinegar
3 tablespoons extra virgin olive oil
2 tablespoons honey
1/4 teaspoon kosher salt
1/4 teaspoon fresh ground black pepper

Steps:

  • Combine first 8 ingredients in a large bowl.
  • Combine vinegar and remaining ingredients in a small bowl; stir with a whisk.
  • Drizzle vinegar mixture over pineapply mixture; toss well.
  • Cover and chill.

Nutrition Facts : Calories 230.8, Fat 7.4, SaturatedFat 1.1, Sodium 142.8, Carbohydrate 37, Fiber 8, Sugar 13.4, Protein 7.4

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