BLACK BEAN "CAVIAR" DIP
A great tasting and good for you too dip! WW friendly and so easy....Serve with pita chips or wedges
Provided by Meredith .F
Categories Black Beans
Time 20m
Yield 10 serving(s)
Number Of Ingredients 6
Steps:
- Combine all in a large bowl and coarsely mash with a wooden spoon.
- Transfer to a serving bowl and serve with pita wedges.
Nutrition Facts : Calories 137.3, Fat 3.2, SaturatedFat 0.5, Sodium 1.1, Carbohydrate 20.4, Fiber 7.4, Protein 7.6
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