BLACK BEAN BURGERS

Black Bean Burgers image

My vegetarian friend made these and I got to try them. I thought they were delicious and am posting so I can make them for my family. Thanks Claire. Recipe adapted from Southern Living.

Provided by ratherbeswimmin

Categories Lunch/Snacks

Time 1h5m

Yield 8 serving(s)

Number Of Ingredients 11

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Ingredients

3 (16 ounce) cans black beans, rinsed and drained
1 1/2 cups uncooked oats
1 medium onion, diced
2 jalapeno peppers, seeded and diced
1/2 cup chopped fresh cilantro
2 large eggs, beaten
1 teaspoon salt
1/4 cup all-purpose flour
1/4 cup cornmeal
1 tablespoon vegetable oil
8 hamburger buns

Steps:

Coarsely mash the beans with a fork or potato masher.
Mix together the mashed beans, oats, and next 5 ingredients.
Shape mixture into 8 patties.
Mix together the flour and cornmeal; dredge patties in flour mixture.
Let the oil get hot in a large non-stick skillet over medium-high heat; cook the patties for 5 minutes on each side or until lightly browned; drain on paper towels.
Serve on buns ( toasted buns work well).

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