BLACK BEAN BURGERS RECIPE

Black Bean Burgers Recipe image

Enjoy our Black Bean Burgers Recipe so you can get in on the fun of grilling at the BBQ even if you don't eat meat. Top the burgers of this Black Bean Burgers Recipe with cheddar and muenster cheese.

Provided by My Food and Family

Categories Home

Time 35m

Yield 4 servings

Number Of Ingredients 10

Ingredients

1 can (15.5 oz.) black beans, rinsed
1 cup cooked long-grain brown rice, cooled
1/4 cup finely chopped onions
2 Tbsp. KRAFT Garlic Aioli
1 egg white
1 tsp. oil
4 slices KRAFT Cheddar & Muenster Cheese Expertly Paired for Grilling
4 multi-grain hamburger buns
1 plum tomato, cut into 8 slices
1/4 cup SIMPLY HEINZ Ketchup

Steps:

Heat oven to 350ºF.
Cover rimmed baking sheet with foil; spray with cooking spray. Spread beans onto prepared baking sheet.
Bake 10 min. or until beans are split and partially dried. (Do not bake until crunchy.) Cool slightly.
Place beans in large bowl; mash well. Add rice, onions, aioli and egg white; mix well. Shape into 4 (1/2-inch-thick) patties.
Heat oil in large nonstick skillet on medium heat. Add bean patties; cook 4 min. on each side or until heated through and evenly browned on both sides. Top with cheese; cook 1 min. or until melted.
Place burgers on bottom halves of buns; top with tomatoes and ketchup. Cover with tops of buns.

Nutrition Facts : Calories 470, Fat 14 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 15 mg, Sodium 730 mg, Carbohydrate 0 g, Fiber 8 g, Sugar 0 g, Protein 16 g