BLACK BEAN AND CORN TACOS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Black Bean and Corn Tacos image

Quick and easy weeknight meal. These zesty tacos are from "Best of Sunset Weeknight". I have not tried these yet.

Provided by BecR2400

Categories     Mexican

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

2 (15 ounce) cans black beans, rinsed and drained
1/2 cup salsa (about)
2 tablespoons lime juice
2 tablespoons minced fresh cilantro
1 (16 ounce) package frozen corn, thawed and drained
1 1/2 cups shredded monterey jack pepper cheese (6 oz.)
8 -12 flour tortillas (6 in. wide)
1 firm-ripe avocado (about 8 oz.)

Steps:

  • Pour beans into a shallow 2- to 3 - quart casserole. Stir in 1/2 cup salsa, 1 tablespoon of the lime juice, and the cilantro. Top bean mixture with corn, then sprinkle with cheese.
  • Bake in a 400 d F oven until mixture is hot throughout and cheese is bubbling, about 15 minutes. Meanwhile, stack tortillas and wrap in foil. Place in the oven until tortillas are warm, about 5 minutes.
  • While bean mixture and tortillas heat, pit and peel avocado. Cut into thin wedges and arrange on a small serving plate. Sprinkle avocado with remaining lime juice.
  • To assemble tacos, spoon bean and corn mixture into warm tortillas. Add avocado wedges and additional salsa to taste.

Nutrition Facts : Calories 739.1, Fat 26.6, SaturatedFat 10.6, Cholesterol 37.7, Sodium 811.8, Carbohydrate 98.1, Fiber 21.9, Sugar 2.8, Protein 33.9

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #cuisine     #preparation     #north-american     #main-dish     #mexican     #vegetarian     #dietary