BLACK BEAN AND CORN SALAD

Black Bean and Corn Salad image

OH MY Goodness, this is WONDERFUL. I made this last night for ladies night and it was a HUGE hit, everyone wanted the recipe, even my picky daughter gave it a blue ribbon :) This is great to eat as a side or with your favorite tortilla chips. It is also verry heathly. I hope you enjoy this as much as we do!

Provided by Missy Wimpelberg

Time 15m

Number Of Ingredients 13

Ingredients

1 can(s) black beans, drained
1 can(s) niblet corn
2 c cherry tomatoes, quartered
1 small green bell pepper, chopped into small pieces
1 small red, orange or yellow bell pepper, chopped into small pieces
4 green onions, chopped
3 Tbsp cilantro, fresh, finely chopped
2 Tbsp red wine vinegar
1/2 tsp ground cumin
1/8 tsp red pepper flakes
3 Tbsp olive oil
salt and peppper to taste
juice of 1/2 lime

Steps:

1. Mix black beans, corn, tomatoes, bell peppers, onion and cilantro. In a separate bowl, mix remaining ingredients and pour over bean and corn mixture. Chill 4 hours or overnight.

*** Explore more Black Bean And Corn Salad Recipes »

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #healthy #salads #beans #vegetables #easy #no-cook #dinner-party #low-fat #dietary #low-sodium #low-cholesterol #low-saturated-fat #black-beans #healthy-2 #low-in-something #corn #technique