Bison is a very low fat meat and therefore can easily be overcooked. I add a lot of vegetables to keep the meat moist. I also finely chop all vegetables in the food processor to hide them from my toddler.
Provided by FoodCritic Wannabe
Categories Meat
Time 1h10m
Yield 10-12 serving(s)
Number Of Ingredients 11
Steps:
- Sauté the meat with the onions and half the garlic. I add the salt and pepper here.
- When meat is browned, add the rest of the vegetables, tomato paste, diced tomatoes and spices.
- Cook for an hour on low heat.
- Turn off the burner and add the other half of the garlic and the sugar.
- Serve with pasta -- or anything else.
Nutrition Facts : Calories 168.1, Fat 2, SaturatedFat 0.7, Cholesterol 56.2, Sodium 278.5, Carbohydrate 16.3, Fiber 2.9, Sugar 7.3, Protein 22
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