"BIGGEST LOSER" FISH TACOS

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This is out of the "Biggest Loser" Cookbook 140 calories, 18 g protein, 13 g carbohydrates, 5 g fat, 30 mg cholesterol, 8 g fiber, 480 mg sodium. Please take the advice from SJMittens and increase the spices, especially if you enjoy spicy food.

Provided by teresas

Categories     Lunch/Snacks

Time 50m

Yield 8 serving(s)

Number Of Ingredients 13

1 lb skinless fish fillets, orange roughy or 1 lb red snapper
3 tablespoons lime juice
1/2 teaspoon paprika
1/2 teaspoon salt
1/2 teaspoon ground black pepper
1/2 teaspoon chili powder (optional)
8 tortillas, whole grain high fiber or 8 stoneground corn tortillas
1/2 avocado, diced and lightly mashed
1/3 cup shredded cheese, low fat Mexican or 1/3 cup monterey jack pepper cheese
1/2 cup salsa
4 tablespoons chopped fresh cilantro
1 1/2 cups finely shredded cabbage
hot sauce (optional)

Steps:

  • To make the fish: Place the fish in a shallow baking dish and sprinkle with the lime juice, paprika, salt, black pepper, and chill powder (if desired).
  • Cover, refrigerate, and marinate for about 30 minutes.
  • Preheat the grill to medium-high heat (or preheat the oven to 375 degrees).
  • Lightly coat a 24' X 12" piece of foil with olive oil cooking spray.
  • Place the fish in a single layer in the center of the foil.
  • Fold the foil over the and fold the ends upward to seal in the fish.
  • Place the foil packet on the preheated grill.
  • Cook for 7 to 10 minutes, or until the fish is opaque.
  • Remove from the grill.
  • To assemble the tacos: Warp the tortillas in foil and place them on the grill to warm for 2 minutes.
  • Spread about one-eighth of the mashed avocado on each tortilla and top with one-eight of the the fish.
  • Sprinkle each with cheese, salsa, cilantro, cabbage, and hot sauce, if desired.

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