BEYOND GRILLED CHICKEN SALAD
Clipped this one from BH&G years ago, finally got around to making it recently, and the whole family decided it was a keeper! Zesty and sweet at the same time, with interesting additions.
Provided by Debber
Categories Salad Dressings
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- DRESSING: In a small container with a lid, combine dressing ingredients; cover and shake well; set aside for about 1 hour.
- SALAD: Sprinkle breasts with steak sauce; let rest for 15-30 minutes.
- Toast the pine nuts in a cast-iron skillet or in the oven--to golden brown; set aside.
- Grill or broil chicken breasts (12-15 minutes) until tender and no longer pink--turning once; cool slightly.
- Arrange greens on four plates, top with grapes, cheese and nuts.
- Slice each breast width-wise, arrange on each salad.
- Shake dressing agrain and drizzle over each salad.
- SUBSTITUTIONS: Other nuts will do fine for the pine-nuts. Try Bleu cheese instead of the Feta--it's a whole different salad then!
Nutrition Facts : Calories 481.1, Fat 35.4, SaturatedFat 8, Cholesterol 103.9, Sodium 232.1, Carbohydrate 7.5, Fiber 0.7, Sugar 5.5, Protein 33.5
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