BETTER THAN TAKE OUT SESAME CHICKEN
If you like the sesame chicken in Chinese restaurants, you'll really like this dish. It's much healthier because it's baked and not fried. I serve with Pbrr Ranch's Chinese Take-out Fried Rice, recipe number 19345.
Provided by Deborah1
Categories Chicken
Time 55m
Yield 2-3 serving(s)
Number Of Ingredients 10
Steps:
- Cut chicken in about 1-inch chunks.
- In a small skillet, combine sesame seed and vegetable oil: cook over medium-low heat, stirring occasionally, until seeds are golden about 2 minutes.
- Let cool a for a few minutes.
- Stir in soy sauce, sugar, ginger, pepper, garlic and half of the green onions.
- Mix in the chicken and marinate at room temperature for 30 minutes.
- Preheat oven to 400 degrees.
- Arrange chicken with marinade in a single layer in a 7" x 5" baking pan.
- Bake for 18-20 minutes until golden and cooked through.
- Serve over steamed or fried rice.
- Garnish with remaining green onions.
Nutrition Facts : Calories 408.4, Fat 19.9, SaturatedFat 2.8, Cholesterol 68.7, Sodium 2228.8, Carbohydrate 24.6, Fiber 2.5, Sugar 16.8, Protein 33.7
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