BEST ITALIAN CHICKEN

Best Italian Chicken image

A friend gave me this easy, low-fat chicken recipe years ago, and I've tweaked the spices to my family's tastes. I'm requested to make it at least twice a month. -Judi Guizado, Rancho Cucamonga, California

Provided by Taste of Home

Categories Dinner

Time 3h20m

Yield 6 servings.

Number Of Ingredients 11

Ingredients

6 boneless skinless chicken breast halves
1 can (14-1/2 ounces) Italian stewed tomatoes
3/4 cup plus 3 tablespoons water, divided
2 tablespoons dried minced onion
2 teaspoons chicken bouillon granules
2 teaspoons chili powder
1/2 teaspoon dried tarragon
1/2 teaspoon Italian seasoning
1/4 teaspoon garlic powder
3 tablespoons cornstarch
Hot cooked rice

Steps:

Place chicken in a 5-qt. slow cooker. In a small bowl, combine the tomatoes, 3/4 cup water, onion, bouillon and seasonings; pour over chicken. Cover and cook on low for 3-4 hours or until a thermometer reads 165°. , Transfer chicken to a serving platter; keep warm. Transfer cooking juices to a small saucepan; bring to a boil. Combine cornstarch and remaining water until smooth. Gradually stir into the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with chicken and rice.

Nutrition Facts : Calories 285 calories, Fat 5g fat (2g saturated fat), Cholesterol 125mg cholesterol, Sodium 627mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 2g fiber), Protein 47g protein.