I selected this lasagna because of it's ease to fix, satisfying to almost anyone, and I know that is nutritionally good. This dish can be divided into portions and frozen for later on. I serve a simple salad on the side along with garlic bread.
Provided by Dreamin1Kate
Categories One Dish Meal
Time 1h5m
Yield 10 ounces, 10 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven 350 degrees fahrenheit.
- Mix salt, pepper and flour in a dish.
- Dip eggplant slices into flour mixture.
- Cover bottom of a fry pan with cooking oil spray.
- Fry slices of eggplant until light brown on both sides over low-medium heat careful not to burn them.
- When ready, remove from pan on paper towels to drain and set aside.
- In a bowl combine the tomato sauce, tomatoes, oregano, basil, and garlic.
- In another bowl combine ricotta cheese, chives, and the beaten egg.
- Spoon one third of the tomato mixture into the bottom of a lasagne or casserole dish.
- Place a layer of eggplant and cover with part of the grated cheese (about half).
- Add a layer of ricotta cheese.
- Continue alternating layers of ricotta cheese mixture, eggplant, and grated cheese.
- Bake for aproximately 45 minutes to an hour.
- Let cool for ease of slicing.
- After dish is cool, portions can be sliced and frozen.
- When ready, place frozen lasagne in a dish and bake in microwave covered with a paper towel till hot (maybe 4-5 minutes).
- It can also be baked in a preheated oven at 350 degrees fahrenheit for aproximately 20 minutes or more.
Nutrition Facts : Calories 143.3, Fat 5.3, SaturatedFat 2.9, Cholesterol 35.1, Sodium 188.3, Carbohydrate 18.1, Fiber 4.8, Sugar 5.6, Protein 7.5
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