BERRY YOGURT SMOOTHIE
Start your morning right with a Berry Yogurt Smoothie recipe from My Food and Family. This double-berry smoothie gets its flavor from blueberry and raspberry.
Provided by My Food and Family
Categories Home
Time 5m
Yield 5 servings, 1 cup each
Number Of Ingredients 5
Steps:
- Blend flax seed in blender until finely ground.
- Add remaining ingredients; blend until smooth.
- Serve immediately.
Nutrition Facts : Calories 150, Fat 4 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 5 mg, Sodium 85 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 8 g
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