BERRY WALDORF SALAD

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Berry Waldorf Salad image

My family and I love this berry salad. The cardamom lends a slightly exotic flavor, while tart cranberries keep the dressing from being too sweet. -Carolyn Johns, Lacey, Washington

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 9

1-1/4 cups vanilla yogurt
2 tablespoons sugar
1/8 teaspoon ground cardamom
2 cups fresh or frozen raspberries
1 cup fresh or frozen blackberries
1 cup fresh cranberries
1 celery rib, chopped
1/2 cup golden raisins
1/4 cup chopped pecans

Steps:

  • In a small bowl, whisk the yogurt, sugar and cardamom. In a large bowl, combine the berries, celery and raisins; add yogurt mixture and toss to coat. Cover and refrigerate for 1 hour., Just before serving, sprinkle with pecans.

Nutrition Facts : Calories 169 calories, Fat 5g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 41mg sodium, Carbohydrate 31g carbohydrate (23g sugars, Fiber 6g fiber), Protein 4g protein. Diabetic Exchanges

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