BERRY SMOOTHIES

facebook share image   twitter share image   pinterest share image   E-Mail share image



Berry Smoothies image

Add a blush of color and a burst of frosty berry flavor to your meal with these scrumptious summery smoothies! -Patricia Mahoney, Presque Isle, Maine

Provided by Taste of Home

Time 5m

Yield 2 servings.

Number Of Ingredients 5

2/3 cup 2% milk
3/4 cup frozen unsweetened strawberries
1/3 cup frozen unsweetened raspberries
2 tablespoons sugar
3/4 cup ice cubes

Steps:

  • Place the milk, berries and sugar in a blender; cover and process until blended. Add ice cubes; cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 106 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 44mg sodium, Carbohydrate 24g carbohydrate (21g sugars, Fiber 2g fiber), Protein 3g protein.

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #cuisine     #preparation     #occasion     #north-american     #for-1-or-2     #low-protein     #healthy     #5-ingredients-or-less     #beverages     #breakfast     #american     #easy     #low-fat     #smoothies     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #healthy-2     #low-in-something     #number-of-servings     #presentation     #served-cold     #3-steps-or-less