BERRY FRIANDS
Very simple, very nice. No whisking, no folding, just simple stirring required. And you can substitute the blueberries with any type of berry, or even choc-chips or slivered almonds. This one is definitely a good thing!
Provided by melting pot
Categories Dessert
Time 40m
Yield 10 friands
Number Of Ingredients 7
Steps:
- Preheat oven to 180 degrees Celsius.
- Melt the butter either in the microwave or in a saucepan over low heat on the stove. Set aside.
- Sift the icing sugar, flour and baking powder together into a large bowl. Add the almond meal and stir to combine.
- Add the egg whites and stir to combine.
- Add the butter and stir to combine. Don't worry if there are a few lumps, just make sure there aren't too many. Mixture should be medium thick.
- Lightly grease 10 muffin cups of about 1/2-cup capacity. If your tray has 12, grease 10 and fill the remaining cups with water.
- Spoon 2 tablespoons into each cup, then sprinkle 2-4 blueberries on top.
- Bake for 15-25 minutes, or until they spring back lightly when touched.
Nutrition Facts : Calories 247.7, Fat 14.9, SaturatedFat 6.8, Cholesterol 26.7, Sodium 134.9, Carbohydrate 25.1, Fiber 1.5, Sugar 15.7, Protein 4.9
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