BERRY-CITRUS SMOOTHIE

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BERRY-CITRUS SMOOTHIE image

Categories     Berry

Yield 2 to 3 glasses

Number Of Ingredients 6

1 pound (450 g) frozen blueberries, strawberries, raspberries (can substitute fresh, if available)
1 1 / 2 cups (375 mL) orange juice
2 tablespoons (25 mL) fresh lemon juice
2 cups (500 mL) cubed or crushed ice (or more, if desired)
3/ 4 cup (175 mL) mixed berry yogurt
1/ 4 cup (50 mL) vanilla whey protein (optional, available at any health food store)

Steps:

  • Place all ingredients in blender and process until smooth.

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