BERRIES SALAD WITH WHIPPED RICOTTA CREAM

Berries Salad With Whipped Ricotta Cream image

Make and share this Berries Salad With Whipped Ricotta Cream recipe from Food.com.

Provided by Mysterygirl

Categories Dessert

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

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Ingredients

2 cups strawberries, freshly sliced
1 cup blueberries
1/4 cup diet lemon-lime soda, divided
1 tablespoon fresh mint leaves, chopped
1/2 cup skim milk ricotta cheese
2 1/2 teaspoons lemon zest
2 tablespoons nonfat sour cream

Steps:

Toss strawberries, blueberries, 2 tablespoons of soda and mint together in a medium bowl; set aside for 10 minutes.
Meanwhile, combine ricotta, remaining 2 tablespoons of soda and lemon zest in another bowl.
Whip with a hand-held mixer until light and fluffy; stir in sour cream.
Place about 3/4 cup of berry mixture in each of 4 small bowls and top each serving with 1/3 cup of cream.

Nutrition Facts : Calories 94.4, Fat 2.9, SaturatedFat 1.6, Cholesterol 10.2, Sodium 46.1, Carbohydrate 13.8, Fiber 2.5, Sugar 7.7, Protein 4.7

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