BERMUDA FRIED FISH FILLETS

Bermuda Fried Fish Fillets image

Provided by byZula

Categories < 30 Mins

Time 20m

Yield 2-4 serving(s)

Number Of Ingredients 9

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4 (6 ounce) fish fillets, portion sized
1 cup flour
2 tablespoons paprika
1 teaspoon garlic powder
1 teaspoon celery salt
1 teaspoon lawrys season salt
1/2 teaspoon cayenne
1 tablespoon powdered fish stock or 1 tablespoon fish seasoning
oil (for frying)

Steps:

Prepare the fillets according to their use (i.e. whole or cut into strips).
In a bowl combine all the seasonings and flour and mix well.
Add the fish, toss to coat well. Shake off the excess and transfer fillets to a frying pan with hot oil for shallow frying.
Allow about 3 to 4 minutes per side. Remove to paper towel, drain, and serve.
*Don't forget your tartar sauce!

Nutrition Facts : Calories 610.5, Fat 4.5, SaturatedFat 0.8, Cholesterol 187, Sodium 269.3, Carbohydrate 52.8, Fiber 4.5, Sugar 1.3, Protein 85.4