BEET & KALE SALAD

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Beet & Kale Salad image

Make and share this Beet & Kale Salad recipe from Food.com.

Provided by Miss Rainy

Categories     Greens

Time 20m

Yield 2 lbs, 3 serving(s)

Number Of Ingredients 14

1 bunch kale
1 cup beet, shredded (peeled if you like)
1/2 cup carrot, shredded
1/2 bunch green onion, chopped
1/4 cup hemp seeds or 1/4 cup flax seed
1/2 cup red bell pepper, small dice
1/2 cup broccoli or 1/2 cup alfalfa sprout
1/3 cup olive oil (dressing)
1/4 cup apple cider vinegar (dressing)
3 tablespoons tamari (dressing)
3 tablespoons tahini (dressing)
1/2 tablespoon garlic, minced (dressing)
1/2 teaspoon dried oregano (dressing)
1/2 teaspoon dried basil (dressing)

Steps:

  • Prepare vegetables and put to the side.
  • Blend all dressing ingredients in a blender and pour over vegetables and toss untill evenly coated.And it's VEGAN!

Nutrition Facts : Calories 401.6, Fat 32, SaturatedFat 4.4, Sodium 1114.8, Carbohydrate 24.1, Fiber 6.2, Sugar 7.7, Protein 9.1

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