It has been said that a Beef tenderloin could not be improved.Then again,what wouldn't sweet and delicate crab,artichoke hearts and garlic-herb cream cheese improve?
Provided by Timothy H.
Categories Crab
Time 1h
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- For the filling, in a small bowl combine crabmeat,artichoke hearts,cheese, and green onion.
- Trim fat from beef.Butterfly the meat by making a lenghtwise cut down the center of meat,cutting to within 1/2 inch of the other side.Spread open. Place knife in the "v" of the first cut. Cut away from the first cut and parallel to the cut surface to within 1/2 inch of the other side of the meat. Repeat on opposite side of "v." Spread pepper evenly over meat; rub in with your fingers.
- For grilling, Preheat grill,reduce to medium.Place meat on grill for 8-10 minutes or until browned,turning frequently.Place meat over a drip pan. Adjust for indirect cooking. Cook 35-40 minutes for medium rare.
Nutrition Facts : Calories 493.3, Fat 32.1, SaturatedFat 12.9, Cholesterol 140.6, Sodium 379.3, Carbohydrate 5, Fiber 2.1, Sugar 0.5, Protein 44.1
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