BEEF VINDALOO

Beef Vindaloo image

Make and share this Beef Vindaloo recipe from Food.com.

Provided by JustJanS

Categories Curries

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 14

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Ingredients

1 kg beef steak, trimmed and cut into 2 . 5 cm cubes
2 teaspoons chopped fresh ginger
1 garlic clove, roughly chopped
1/2 cup white vinegar
2 -3 teaspoons red chili powder
2 teaspoons ground turmeric
3 teaspoons ground cumin
1/4 teaspoon ground cinnamon
1 teaspoon salt
2 tablespoons peanut oil
2 onions, finely chopped
3 teaspoons brown sugar
1 large tomatoes, chopped
fresh coriander (to garnish)

Steps:

Place beef cubes in a glass bowl. Put the ginger, garlic and vinegar in a food processor or blender fitted with the metal blade. Process for about 30 seconds. Add the chilli powder, turmeric, cumin cinnamon and salt and mix until smooth.
Pour this spice mix over the cubes, then cover and refrigerated for 1 hour.
Heat the oil in a large non-stick pan over medium heathen add the onions and cook for about 8 minutes, stirring frequently.
Drain the beef (reserve liquid).
Add the beef to the pan and cook, stirring occasionally until the beef changes colour on all sides.
Add the reserved liquid, sugar and tomato.
Cover and cook over a medium-low heat for 45 minutes or until tender.
Serve over rice with fresh coriander to garnish.

Nutrition Facts : Calories 462.6, Fat 32, SaturatedFat 11.6, Cholesterol 111.7, Sodium 491.4, Carbohydrate 9.1, Fiber 1.5, Sugar 4.8, Protein 32.7

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