BEEF TERIYAKI WITH MANGO

Beef Teriyaki With Mango image

Make and share this Beef Teriyaki With Mango recipe from Food.com.

Provided by PalatablePastime

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

Ingredients

8 ounces sliced fresh mushrooms
1 medium red onion, chopped
3 tablespoons butter
1 lb boneless beef top sirloin steak, trimmed and sliced thin
16 ounces mangoes, pitted and cut into chunks
1/2 cup beef stock
1 tablespoon cornstarch
1/4 cup teriyaki sauce (can use Bill's Secret Teriyaki Marinade)
fresh ground black pepper, to taste
1/4 lb fresh snow pea
4 green onions, chopped
1 -2 cup steamed cooked brown rice (optional)

Steps:

Remove tips and strings from snow peas and set aside until needed.
Saute mushrooms and onions in butter in a large skillet for 2-3 minutes or until onions soften.
Add beef and cook until browned, then add beef stock and simmer for 5 minutes.
Whisk together cornstarch with teriyaki sauce and set aside. Pour mixture into skillet and cook, stirring, until mixture thickens.
Stir in the mango chunks, snow peas and green onions, and cook until heated through.
Serve over steamed brown rice.

Nutrition Facts : Calories 474.4, Fat 27.7, SaturatedFat 13, Cholesterol 98.9, Sodium 919, Carbohydrate 32.1, Fiber 4.2, Sugar 22.9, Protein 26.8

*** Explore more Beef Teriyaki With Mango Recipes »

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #south-west-pacific #main-dish #beef #fruit #rice #diabetic #hawaiian #dietary #one-dish-meal #low-calorie #stir-fry #low-carb #low-in-something #tropical-fruit #mango #meat #steaks #pasta-rice-and-grains #brown-rice #presentation #served-hot #technique