BEEF STEW WITH CINNAMON (INCLUDING CROCK POT VERSION)

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Beef Stew With Cinnamon (Including Crock Pot Version) image

I have submitted this delicious stew both in its conventional, stove top form and adapted for my new toy - the crock pot.

Provided by evelynathens

Categories     Stew

Time 3h10m

Yield 4-6 serving(s)

Number Of Ingredients 19

2 tablespoons olive oil
2 lbs stewing beef, cut into 1 1/2 inch pieces
1 bunch scallion, sliced thin (about 1 cup)
3 large celery ribs, chopped fine
1 small green bell pepper, chopped fine
1 (2 lb) can whole tomatoes with juice, chopped
1 cup prepared tomato sauce
1 cup beef stock
1 tablespoon Worcestershire sauce
1 tablespoon finely chopped parsley
1 tablespoon brown sugar
1 bay leaf
1/4 teaspoon rosemary, crumbled
1/8 teaspoon thyme, crumbled
1/8 teaspoon oregano, crumbled
1 teaspoon cinnamon
1 pinch cayenne
3 carrots, sliced 1/2 inch thick
4 -6 small new potatoes, peeled, cut in half

Steps:

  • Heat oil over moderately-high heat and brown beef in batches, transferring to a bowl as it is browned.
  • Pour off fat if desired.
  • Return beef to kettle and stir in scallions, celery, bell pepper, tomatoes with juice, tomato sauce, beef stock, Worcestershire Sauce, brown sugar, herbs and spices.
  • Simmer, covered, 2 ½ hours.
  • Add carrots and potatoes and simmer 30 minutes longer, or until they are tender.
  • For Crock pot: Put browned beef and all remaining ingredients in crock pot.
  • Give everything a stir and cook on low for 10-12 hours, adding more water or stock if stew appears too dry (probably not necessary).

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