BEEF PASANDA

Beef Pasanda image

A dish from pakistan. The beef is tenderised by marinating in yogurt, the yogurt is also used as a cooking sauce. This is my daughters favourite curry. Siniah, my cook, taught me to cook this and it is wonderful.

Provided by Brian Holley

Categories Curries

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 13

Ingredients

1 lb beef, in 1-inch cubes
1 1/2 teaspoons salt
1/2 pint yogurt
8 ounces ghee
2 onions, sliced
2 ounces fresh ginger
4 garlic cloves, finely chopped
2 teaspoons ground coriander
1 teaspoon garam masala
1/2 teaspoon ground red chili pepper
2 teaspoons paprika
1/2 teaspoon ground cumin
2 teaspoons turmeric

Steps:

Rub the salt into the meat. In a bowl marinate the meat in the yogurt for 24 hours in the refridgerator.
In a heavy pan melt the ghee and fry the onions till golden.
Add the garlic and ginger and all of the spices, stir and cook for 5 mins over low heat.
Add the meat and the yogurt mix and cook till the meat is tender about 50 minutes.
Serve with a side dish of curried okra and boiled rice.

Nutrition Facts : Calories 1351.8, Fat 140, SaturatedFat 70.2, Cholesterol 266.5, Sodium 942.4, Carbohydrate 13.6, Fiber 2.4, Sugar 5.6, Protein 13.1

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