BEEF OR CHICKEN TERIYAKI STICKS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Beef or Chicken Teriyaki Sticks image

Make and share this Beef or Chicken Teriyaki Sticks recipe from Food.com.

Provided by Iron Woman

Categories     High Protein

Time 50m

Yield 20-30 serving(s)

Number Of Ingredients 5

3 lbs sliced flank steaks or 3 lbs chicken
1/3 cup brown sugar (Add 3-4 tablespoons if you want it sweeter)
1/2 cup soy sauce
1 garlic clove, crushed
1 1/2 tablespoons gingerroot, crushed

Steps:

  • Soak your skewers in water,.
  • so that they will not burn on the barbecue.
  • Then place your beef or chicken in a bowl.
  • Combine sugar, soy sauce, garlic and ginger, marinate beef or chicken, at least 30 minutes.
  • Then thread your beef/chicken on the skewers.
  • Broil over hot coals for 3 to 5 minutes on each side.
  • Serve with rice.

Nutrition Facts : Calories 131, Fat 5.7, SaturatedFat 2.3, Cholesterol 27.9, Sodium 440.4, Carbohydrate 4.1, Fiber 0.1, Sugar 3.7, Protein 15.2

*** Explore more Beef Or Chicken Teriyaki Sticks Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Tomato and Greens Casserole_image Tomato and Greens Casserole

Rosemary Potatoes and Eggs_image Rosemary Potatoes and Eggs

Vegetable Paella_image Vegetable Paella

Fat Free Flour Tortilla_image Fat Free Flour Tortilla

White Bean 'N' Barley Soup_image White Bean 'N' Barley Soup

Down Home Sausage and Bean Bake_image Down Home Sausage and Bean Bake

GOLD-DUSTED WHITE CHOCOLATE POPCORN_image GOLD DUSTED WHITE CHOCOLATE POPCORN

Egg Replacer_image Egg Replacer

Chianti-Braised Stuffed Chicken Thighs on Egg Noodles_image Chianti Braised Stuffed Chicken Thighs on Egg Noodles

Scallop and Shrimp Fritters with Chipotle Mayonnaise_image Scallop and Shrimp Fritters with Chipotle Mayonnaise

Ham, Asparagus, and Goat Cheese Strata_image Ham, Asparagus, and Goat Cheese Strata

Runza Casserole_image Runza Casserole

Curried Chicken and Peanut Stew_image Curried Chicken and Peanut Stew

Tzimmes - a Sweet & Savory Jewish Stew_image Tzimmes a Sweet & Savory Jewish Stew

Mississippi Delta Blues Strawberry Pie_image Mississippi Delta Blues Strawberry Pie

Baked Rigatoni with Shrimp and Feta_image Baked Rigatoni with Shrimp and Feta

Hot Dog Mummies_image Hot Dog Mummies

Chicken Liver Tacos With Rhubarb Salsa_image Chicken Liver Tacos With Rhubarb Salsa

Kapusta II_image Kapusta II

Lanell's Toll House Cookie Brittle_image Lanell's Toll House Cookie Brittle