BEEF JERK BURGERS ( CARIBBEAN)
serve in crusty rolls with tomato and lettuce, potato salad on the side. Try with caribbean coleslaw too.
Provided by andypandy
Categories Meat
Time 11m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Combine egg, crumbs, onion, and jerk seasoning.
- Add in the ground beef and mix well.
- Shape into patties and grill or pan fry.
- Serve in a crusty roll with fresh tomato slice and mayo, and lettuce.
Nutrition Facts : Calories 306.3, Fat 18.8, SaturatedFat 7.2, Cholesterol 130, Sodium 170.3, Carbohydrate 8.2, Fiber 0.6, Sugar 1, Protein 24.1
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