BEEF FRIED RICE
our favourite beef fried rice - i think it originally came from food and wine, but it's been so long i cant remember
Provided by afr0bunny
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- marinate beef for 20 minutes in 1 tsp soy, 1 tsp sesame oil, and a pinch of red pepper flakes boil rice in salted water for 10 minutes.
- drain heat a large nonstick wok or pan on high.
- brown beef and remove, pouring any juices over the cubes add 1 tsp soy and watercress to wok, when watercress is wilted, remove reduce heat to medium add a few drops of sesame oil and the egg.
- cook egg.
- remove and dice large raise heat to med-high add peanut oil, scallions, and pinch red pepper flakes.
- cook for 1 minute add rice and garlic, stirring constantly for 3 minutes add 2 tsp soy, the beef, watercress, and egg, stirring for 1-2 minutes drizzle with remaining sesame oil and serve.
Nutrition Facts : Calories 652.7, Fat 32.6, SaturatedFat 9.5, Cholesterol 128.8, Sodium 922.9, Carbohydrate 57.4, Fiber 1.3, Sugar 0.6, Protein 30
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