BEEF CHOW MEIN WITH BLACK BEAN SAUCE

Beef Chow Mein With Black Bean Sauce image

Provided by Karen in MA

Categories Steak

Time 10m

Yield 6 serving(s)

Number Of Ingredients 5

1 lb new york steak, trimmed of fat, sliced thinly
1 tablespoon peanut oil
4 ripe medium sized tomatoes, cut into 8 wedges each
7 ounces package asian stir fry noodles (from the refrigerator section at the market, but don't use the sauce mix.)
2 tablespoons black bean sauce (also found in the Asian aisle of most supermarkets)

Steps:

Preheat a pan or wok on stovetop and heat really well over high heat, then add oil.
When the oil is smoking (and not until) add beef and stir fry for a couple minutes until beef changes color and is cooked through. Remove and set aside.
With the pan back on the heat and smoking again, add a teaspoon of oil and the tomatoes. Stir-fry about a minute.
Add the beef, noodles and black bean sauce to the tomatoes. Stir the whole business until the flavor is through everything and all is heated.

Nutrition Facts : Calories 351.3, Fat 18.3, SaturatedFat 6.5, Cholesterol 79.3, Sodium 51.1, Carbohydrate 26.9, Fiber 2.1, Sugar 2.8, Protein 19.2