BEEF AND VEGGIES STIR FRY

Beef and Veggies Stir Fry image

Beef stir fried with broccoli, mushrooms, pea pods, celery is seasoned with lots of garlic, ginger. Serve on a bed of rice.

Provided by Rita1652

Categories Vegetable

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 17

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Ingredients

1/2 cup soy sauce
1/4 cup olive oil
1 teaspoon sesame oil
1 tablespoon minced ginger
6 cloves garlic, minced
1/4 teaspoon hot pepper flakes
2 lbs sirloin beef, sliced thin
2 teaspoons chopped fresh ginger
3 cloves garlic, minced
1 onion, sliced
2 cups chopped broccoli
8 ounces pea pods
8 ounces sliced mushrooms
2 stalks celery, sliced
1/2 cup chicken broth
2 tablespoons cornstarch, mixed with
1 tablespoon chicken broth

Steps:

Mix marinade ingredients together in a gallon size zip lock bag and add beef refrigerate 6-8 hours.
In a large pan or wok heat oil add ginger and garlic follow with broccoli, peas, mushrooms and celery stir fry 3 minutes add 1/2 cup chicken broth and 2 tablespoon of the marinade from the beef, simmer.
Meanwhile add oil to hot large pan and stir fry drained beef strips (discarding the rest of the marinade) till browned about 4 minutes.
Add browned beef to veggies.
Stir in cornstarch and cook till glazed.

Nutrition Facts : Calories 168.7, Fat 10.3, SaturatedFat 1.5, Sodium 1436.7, Carbohydrate 14.3, Fiber 3.1, Sugar 4.4, Protein 6.8

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