BEEF AND LENTIL SOUP
Not having any barley, I decided to try a recipe from my favourite soup cookbook. Against my usual practice, I added 1/2 tsp of salt to the soup pot. It does add to the flavour.
Provided by cherber
Categories Clear Soup
Time 1h20m
Yield 6 cups, 6 serving(s)
Number Of Ingredients 13
Steps:
- Add olive oil to a soup pot. Over moderately high heat, brown soup bone. Add onion and garlic and cook over moderately low heat until onion is transparent.
- Add 2 cups water and the tomato sauce and simmer until beef is tender.
- Add spices, potato and lentils and the rest of the water and simmer over low heat until the lentils have lost all definition and potatoes are tender, approximately 25 minutes.
- Season to taste. I added 1/2 tsp of salt which seemed about right for me.
Nutrition Facts : Calories 370.9, Fat 14, SaturatedFat 4.8, Cholesterol 60.5, Sodium 252.9, Carbohydrate 29.9, Fiber 4.7, Sugar 1.9, Protein 31.1
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