BEEF AND GREEN ONION STIR FRY

Beef and Green Onion Stir Fry image

Provided by Lou23919

Categories Meat

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 11

3 bunches green onions
2 lbs thinly sliced beef round steak
2 minced garlic cloves
6 tablespoons cornstarch, divided
6 tablespoons soy sauce
2 medium red bell peppers, thinly sliced
4 tablespoons vegetable oil
2 teaspoons sesame oil
2 cups beef broth
4 tablespoons rice wine vinegar
1 teaspoon crushed red pepper flakes

Steps:

Wash and slice green onions into 2" pieces and place in a large bowl.
Clean and remove seed from bell peppers and thinly slice. Add to bowl with onions.
Mince garlic and add to bowl.
Cut steak into thin slices across the grain and add to the bowl.
Sprinkle with 4 Tablespoons cornstarch and 6 Tablespoons soy sauce, tossing to coat.
In a large skillet, saute beef mixture in the vegetable/sesame oil combination, over medium high heat for 3 to 4 minutes or until meat is done and peppers are crisp tender.
Whisk together the beef broth, vinegar, red pepper flakes and the remaining 2 Tablespoons of corn starch. Add to beef mixture in skillet and bring to a rolling boil. Cook for 1 minute.
Serve over hot cooked rice.

Nutrition Facts : Calories 436.7, Fat 25.3, SaturatedFat 7, Cholesterol 92.5, Sodium 1283.5, Carbohydrate 15.5, Fiber 2.6, Sugar 3.4, Protein 36.6