BEEF AND BLACKBEAN BURGERS

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Beef and Blackbean Burgers image

I try to feed the family healthy things. I loathe veggie and turkey burgers, these came out great and not too shabby on the calories!

Provided by Kristin Miller @Kk723

Categories     Beef

Number Of Ingredients 8

1 cup(s) canned black beans-rinsed and drained
1 pound(s) chuck steak, lean
1/4 cup(s) diced red onion
1 teaspoon(s) chili powder
1/2 teaspoon(s) cumin
1/4 teaspoon(s) dried oregano
- salt and pepper
- hamburger buns ( i used wheat)

Steps:

  • Mash beans in a larg bowl, you can use a potato masher or a fork. Add beef, onion, chili powder, cumin, oregano, salt and pepper-mix to combine. Shape into burgers and grill or broil. Tastes great with pico de gallo, guacamole or just the traditional hamburger toppings!

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