BEEF AND BLACK BEAN SAUCE

Beef and Black Bean Sauce image

Make and share this Beef and Black Bean Sauce recipe from Food.com.

Provided by Dolphin

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

1 tablespoon oil
1 onion, sliced
500 g round steaks, trimmed and sliced
125 g green beans, sliced
6 mushrooms, sliced
1 (225 g) jar black bean garlic sauce
1/2 cup beef stock
1 cup bean sprouts
hokkien noodles (can use rice)

Steps:

Heat oil in wok or large frying pan.
Stir-fry onion until tender.
Add steak and stir-fry 3-4 minute.
Stir in beans and mushrooms, stir-fry 2 minutes.
Add black bean sauce and stock, stirring.
When sauce boils add sprouts.
Serve immediately with cooked noodles or rice.

Nutrition Facts : Calories 233.1, Fat 8.5, SaturatedFat 2.2, Cholesterol 71.3, Sodium 168.6, Carbohydrate 7.7, Fiber 2.3, Sugar 3.2, Protein 31.3

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