BEANS AND ROLLED OATS DUMPLING
My mouth is watering, thinking of dumpling. I'm on a diet, normal dumpling I can't eat. Find a solution, to feed my illusion. Make dumpling from rolled oats and beans, so I can fit into my new jeans.
Provided by honestcooksroom
Time 40m
Yield Serves 3
Number Of Ingredients 0
Steps:
- Wash the beans in a colander under running water. Spread them out on the kitchen paper to make them dry and Mash the beans finely with fork
- Add garlic, pesto, nutmeg, chives and baking powder and egg white. Mix it with your hand
- Then gradually add rolled oats (crush them up with your fingers) , Keep adding it in until you have enough to form a nice dough ball. Knead your dough for about 5 minutes and then set it the side and let it rest.
- Add water gradually to the dough until you have a toothpaste like consistency batter
- Boil water with salt
- shape the soft dough with two teaspoon and drop the dough into the boiling water
- As they cook up, they will rise to the top of the water
- Ready to use for stew
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