BEAN DIP

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Bean Dip image

Provided by Kathy McGeorge

Categories     Dips

Number Of Ingredients 6

1/4 c green chiles, diced
1/4 c tomato sauce or mild chili salsa
4 green onions, chopped
1/2 tsp cumin
1/2 garlic clove, minced
30 oz refried beans

Steps:

  • 1. Combine chiles, tomato sauce, onions and seasonings in a saucepan and cook until onions are tender.
  • 2. Add beans and cook approximately 8 minutes.
  • 3. Serve either hot or cold; top with grated low-fat cheese if desired.

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