BEAN DIP

Bean Dip image

Make and share this Bean Dip recipe from Food.com.

Provided by Lavender Lynn

Time 1h

Yield 8 serving(s)

Number Of Ingredients 15

Ingredients

1 lb ground beef
1 onion, chopped
1 tablespoon garlic, minced
1 (16 ounce) can refried beans (I use the nonfat version)
1 (4 ounce) can green chilies, chopped
3 cups monterey jack cheese or 3 cups cheddar cheese, grated
1 cup taco sauce (mild or medium, depending upon taste)
2 cups sour cream
liquid hot pepper sauce
salt
olive, sliced
avocado, slices
green onion
tomatoes
tortilla chips

Steps:

Cook hamburger, onion, garlic over medium heat until done.
Add liquid hot pepper sauce and salt, to taste.
Spread beans in 13 x 9 pan.
Put meat on top of beans.
Top with chilis.
Sprinkle on cheese.
Put on taco sauce to cover cheese.
Bake in 350°F for 30 minute.
Remove and top with sour cream.
Top with other garnishes of choice.
Serve with tortilla chips.

Nutrition Facts : Calories 471.3, Fat 33.4, SaturatedFat 18.2, Cholesterol 106.2, Sodium 827, Carbohydrate 17.6, Fiber 3.4, Sugar 5.8, Protein 25.7

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