BEAN AND SWEET POTATO TACOS
This hearty taco recipe features sweet potatoes, navy beans, corn and a spicy chipotle crème for a vibrant, healthy dinner from Ontario Bean Growers.
Provided by maryjjohnson34
Categories Mexican
Time 35m
Yield 5 serving(s)
Number Of Ingredients 16
Steps:
- 1. In a large non-stick skillet over medium heat, add diced sweet potatoes and 1/4 cup water. Cook until tender, about 10 to 15 minutes. Add garlic and navy beans, cook 2 to 3 minutes until garlic is fragrant and beans are heated through. Add corn, paprika, cumin, chill powders and remaining water. Cook until water has evaporated, about 3 to 5 minutes.
- 2. To make the sauce, add yogurt, chipotle powder (more if you would like it spicier) and lime juice to a small bowl; stir until combined.
- 3. Serve sweet potato and bean filling on tortillas topped with avocado, chipotle sauce and cilantro.
Nutrition Facts : Calories 355.2, Fat 8.5, SaturatedFat 1.3, Sodium 249.1, Carbohydrate 62.7, Fiber 17.3, Sugar 3.4, Protein 12.2
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