BBQ CHICKEN, LEMON AND HERB SALAD

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BBQ Chicken, Lemon and Herb Salad image

Our BBQ Chicken, Lemon and Herb Salad recipe uses gobs of greens, from basil and cilantro to mint and arugula, to deliver a great dish to the whole table.

Provided by My Food and Family

Categories     Home

Time 35m

Yield 4 servings

Number Of Ingredients 10

4 oz. (1/2 of 8-oz. pkg.) PHILADELPHIA Cream Cheese, cut into 4 slices
1 lb. chicken tenders
1/2 cup KRAFT Green Goddess Dressing
1 Tbsp. fresh lemon juice
6 cups loosely packed torn arugula
3 Tbsp. torn fresh basil leaves
3 Tbsp. chopped fresh cilantro
2 Tbsp. chopped fresh mint
1 lb. fresh asparagus spears, trimmed, steamed and cut into 2-inch lengths
1/2 English cucumber, sliced

Steps:

  • Heat oven to 400°F.
  • Place cream cheese on parchment-covered baking sheet; spray cream cheese with cooking spray. Bake 10 min. or until golden.
  • Meanwhile, heat grill to medium heat. Spray chicken with cooking spray; grill 3 to 4 min. on each side or until done.
  • Mix dressing and lemon juice until blended. Toss arugula with herbs; place on serving plate. Top with asparagus, cucumbers, chicken and cream cheese; drizzle with dressing mixture.

Nutrition Facts : Calories 400, Fat 26 g, SaturatedFat 9 g, TransFat 0.5 g, Cholesterol 105 mg, Sodium 520 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 30 g

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