BBQ BEEF ON A BUN

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BBQ Beef on a Bun image

This is yummy and very easy! I've made it up in advance to take on campouts and picnics. You can double or triple the recipe easily and make it for large groups.

Provided by startnover

Categories     One Dish Meal

Time 4h10m

Yield 6-8 serving(s)

Number Of Ingredients 8

2 -3 lbs beef roast
3 garlic cloves, minced
2 tablespoons butter
2 tablespoons molasses
2 cups ketchup
1/4 cup brown sugar
1 tablespoon lemon juice
4 tablespoons chopped onions

Steps:

  • Cook roast in oven with garlic, 1 c water some salt,and pepper on 325 for 3-4 hours till falls apart tender.
  • In a sauce pan brown onions in butter. Lower heat and add ketchup till bubbling.
  • Add brown sugar and molasses, taste to check if there is enough brown sugar. If not add 1T-2T more.
  • Add lemon juice and cook for about 10 more minutes. Add meat and cook 10 min more.
  • Serve over buns or rolls with cheddar cheese and onion slices if desired.

Nutrition Facts : Calories 556.7, Fat 33.8, SaturatedFat 14.4, Cholesterol 114.5, Sodium 1014.2, Carbohydrate 35.4, Fiber 0.4, Sugar 31.1, Protein 29.4

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