BASIL ORANGE CHICKEN
A simple marinade that makes a wonderfully flavorful and moist chicken. Alternately you can grill the chicken after it marinates. Time does not include marinating.
Provided by KelBel
Categories Chicken Breast
Time 35m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Rinse the chicken and pat dry. Place in a sealable plastic food storage bag.
- Pour a mixture of the orange juice, canola oil, honey and basil over the chicken, tossing to coat; seal tightly.
- Marinate in the refrigerator for 6 to 8 hours, tossing occasionally. Drain, reserving the marinade.
- Brown the chicken on both sides in the vegetable oil in a skillet; drain. Arrange the chicken in a glass baking dish. Pour the reserved marinade over the chicken.
- Bake at 350 degrees for 25 minutes or until tender. Serve hot or cold.
Nutrition Facts : Calories 249.9, Fat 11.8, SaturatedFat 1.4, Cholesterol 68.4, Sodium 77.1, Carbohydrate 7.6, Fiber 0.1, Sugar 7.3, Protein 27.4
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