BASIL AND PROSCIUTTO-WRAPPED HALIBUT

facebook share image   twitter share image   pinterest share image   E-Mail share image



Basil and Prosciutto-Wrapped Halibut image

This is one simple and tasty recipe. I had something similar at a restaurant recently and decided to try to make it at home. I can't believe how easy it was to recreate in my cast iron skillet!

Provided by SeattleFarmersMarketGirl

Categories     World Cuisine Recipes     European     Italian

Time 16m

Yield 2

Number Of Ingredients 5

6 leaves basil
2 slices prosciutto
2 (4 ounce) fillets halibut
½ teaspoon adobo seasoning
1 tablespoon olive oil

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Lay 3 basil leaves on each slice of prosciutto. Season the halibut fillets with Adobo seasoning, place them on one side of the prepared slices of prosciutto, and wrap the fish fillets with the prosciutto and basil.
  • Set an oven-safe skillet over medium-high heat. When the skillet is hot, pour in the olive oil and place the wrapped halibut fillets in the pan.
  • Cook the fillets until the prosciutto is golden brown, about 4 minutes. Flip the fillets over and move the pan into the preheated oven. Bake until the fish is firm to the touch and cooked through, about 5 minutes.

Nutrition Facts : Calories 239.7 calories, Carbohydrate 0.3 g, Cholesterol 49 mg, Fat 14 g, Fiber 0.2 g, Protein 26.5 g, SaturatedFat 3.1 g, Sodium 340.1 mg

There are no comments yet!