BASIC WALDORF SALAD

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Basic Waldorf Salad image

I make this often. It's a low-fat and tasty snack. It's from Cooking Healthy With A Man In Mind by JoAnna Lund.

Provided by BeansnRice

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

1/2 cup fat-free mayonnaise (Kraft)
1 teaspoon lemon juice
2 teaspoons artificial sweetener (Splenda)
2 cups Red Delicious apples (cored, unpeeled, chopped)
1/2 cup celery, chopped
1/2 cup miniature marshmallow
1/4 cup walnuts, chopped

Steps:

  • Combine the mayo, lemon juice and Splenda in a medium bowl.
  • Add the apples, celery, marshmallows and walnuts.
  • Mix gently to combine.
  • Cover and refrigerate for at least 30 minutes.
  • Gently stir again just before serving.

Nutrition Facts : Calories 124.7, Fat 5.8, SaturatedFat 0.6, Cholesterol 3.2, Sodium 255.9, Carbohydrate 19.2, Fiber 2.8, Sugar 12.7, Protein 1.5

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    #30-minutes-or-less     #time-to-make     #course     #preparation     #lunch     #salads     #snacks     #easy     #dietary

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