BASIC VINAIGRETTE

Basic Vinaigrette image

Based on a recipe from Jordan Maerin's book, Raw Foods for Busy People. Note: Jordan subscribes to the 80% raw and 100% whole and organic foods definition. On the question of "How raw is raw?" she identifies her sources: 100% Raw Plant Food Diet, Hippocrates Diet, Natural Hygiene, Essene Diet, Macrobiotic-Raw Diet, Hunza Diet, and the Temporary Raw Diet. Jordan advises, "Keep this one handy. It makes a great marinade too." Jordan suggests marinating cherry tomatoes or mushrooms, or any other vegetable of your choice, in the Basic Vinaigrette for three hours at room temperature, stirring often, or overnight in the refrigerator, stirring occasionally, to enjoy as a salad garnish, or as munchies at any time of day.

Provided by mersaydees

Time 10m

Yield 1 1/2 cups

Number Of Ingredients 9

Ingredients

1 cup extra virgin olive oil
1/2 cup raw cider (or a mixture of both) or 1/2 cup balsamic vinegar (or a mixture of both)
3 garlic cloves, minced or 1/2 teaspoon garlic powder
2 tablespoons honey or 2 tablespoons agave syrup
1 teaspoon salt
1 teaspoon black pepper
2 teaspoons dried oregano
2 teaspoons dried basil
dried chili (optional)

Steps:

Assemble ingredients in any kind of jar.
Shake before use.

Nutrition Facts : Calories 1376.6, Fat 144.2, SaturatedFat 19.9, Sodium 1556.7, Carbohydrate 27.4, Fiber 1.5, Sugar 23.1, Protein 1

*** Explore more Basic Vinaigrette Recipes »

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#lactose #30-minutes-or-less #time-to-make #course #preparation #occasion #low-protein #salads #easy #no-cook #beginner-cook #potluck #dinner-party #salad-dressings #dietary #low-carb #inexpensive #egg-free #free-of-something #low-in-something #brunch #taste-mood #savory #to-go #3-steps-or-less #technique