This is one of my favourite soup recipes. Perfect in winter. It is thick, filling and a little spicy. It is also inexpensive and freezes well. It can be spiced up using chilli , cummin/corriander, or what ever spices you like. with Serve with lebanese bread.
Provided by lotl-love
Categories Lentil
Time 40m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Heat olive oil in a soup pot over medium heat and add onion and garlic.
- Cook 8-10 minutes, stirring frequently, until onions are soft and slightly caramelized.
- Add stock, sweet potato, 1 teaspoon salt and bring to a boil. Simmer the soup for about 30-40 minutes, until the lentils and sweet potatoes are tender.
- Puree the soup, I usually just use a potato masher. But you could use one of those 'stick' blenders.
- If it seems too thick after blending, add another cup of stock or water and stir well.
Nutrition Facts : Calories 419.7, Fat 5.3, SaturatedFat 0.8, Sodium 484.1, Carbohydrate 74.5, Fiber 24.8, Sugar 9.1, Protein 19.4
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