BASIC GREEN SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Basic Green Salad image

Make and share this Basic Green Salad recipe from Food.com.

Provided by hectorthebat

Categories     Greens

Time 10m

Yield 1 serving(s)

Number Of Ingredients 3

3 leaves lettuce
1/2 onion
1 tablespoon vinaigrette

Steps:

  • Leave the lettuce leaves whole if small, or shred as finely as you like. Peel and slice the onion. Put the lettuce and onion into a salad bowl, add the vinaigrette and lightly turn the lettuce over in the dressing, until well mixed.
  • Other salad vegetables can be added:.
  • Beetroot (cooked if necessary, and sliced).
  • Celery (washed, scraped if necessary, cut into 1in lengths).
  • Cucumber (washed, cut into rings or chunks).
  • Pepper (washed, cored, cut into rings).
  • Radishes (with tops cut off, roots removed, and washed).
  • Spring onion (washed, cut off roots and yellow leaves, cut into rings or leave whole).
  • Tomatoes (washed, sliced or cut into quarters).
  • Watercress, mustard and cress (washed, sprinkled on top of the other vegetables).

Nutrition Facts : Calories 24.2, Fat 0.1, Sodium 6.2, Carbohydrate 5.5, Fiber 1.1, Sugar 2.4, Protein 0.8

There are no comments yet!