This is a great recipe to serve at a luncheon or pot luck. Its different enough that people are interested in trying it. Also a low glycemic grain, so good for lowering cholesterol and diabetic friendly.
Provided by Lynette ! @breezermom
Categories Other Salads
Number Of Ingredients 13
Steps:
- Bring the water and salt to a boil in a saucepan; stir in barley. Cover, reduce heat, and simmer 45 minutes or until the barley is tender and the liquid is absorbed. Rinse with cold water; drain well.
- Combine the barley, mushrooms, carrots, and green onions in a large bowl; toss gently.
- Combine the vegetable oil, lemon juice, garlic salt, mustard, tarragon, and pepper in a small bowl, stirring with a wire whisk until blended. Pour the dressing over the barley mixture; toss gently. Cover and chill. Serve over lettuce leaves.
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